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MY SERVICES
FREE CONSULTATION
Let’s chat to set goals and make a plan!
PERSONAL TRAINING
Workout with me at my studio or at your home! If you’re not local to Cedar Falls, let's talk about virtual options!
NUTRITION SERVICES
Together we will design a meal plan that works for YOU!
BOOK ME TO SPEAK AT YOUR NEXT CORPORATE OR TRAINING EVENT!
WORKOUT DESIGN AND DEMO
Taking into consideration your goals, lifestyle, and available equipment, I design your workout plan and demonstrate the exercises…keep the workout plan as long as you want!
HOW DO I SIGN UP?
Tap the pink button below and schedule your free consultation! We will figure out your goals, availability, and budget to make a plan that works for you.
What’s stopping you? Be the YOU you were meant to be!
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