MY SERVICES

FREE CONSULTATION

Let’s chat to set goals and make a plan!

PERSONAL TRAINING

Workout with me at my studio or at your home! If you’re not local to Cedar Falls, let's talk about virtual options!

NUTRITION SERVICES

Together we will design a meal plan that works for YOU!

BOOK ME TO SPEAK AT YOUR NEXT CORPORATE OR TRAINING EVENT!

WORKOUT DESIGN AND DEMO

Taking into consideration your goals, lifestyle, and available equipment, I design your workout plan and demonstrate the exercises…keep the workout plan as long as you want!

HOW DO I SIGN UP?

Tap the pink button below and schedule your free consultation! We will figure out your goals, availability, and budget to make a plan that works for you.

What’s stopping you? Be the YOU you were meant to be!

Let’s goooo!