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MY SERVICES

 

FREE CONSULTATION

Let’s chat to set goals and make a plan!

IN-PERSON TRAINING

Workout with me at my studio or at your home!

NUTRITION SERVICES

Together we will design a meal plan that works for YOU!

ONLINE BOOT CAMPS

Join forces with others in my online community!  Workouts and nutrition tips provided.

WORKOUT DESIGN AND DEMO

Taking into consideration your goals, lifestyle, and available equipment, I design your workout plan and demonstrate the exercises…keep the workout plan as long as you want!

HOW DO I SIGN UP?

Tap the pink button below and schedule your free consultation!  We will figure out your goals, availability, and budget to make a plan that works for you.

What’s stopping you?  Be the YOU you were meant to be!