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MY SERVICES
FREE CONSULTATION
Let’s chat to set goals and make a plan!
PERSONAL TRAINING
Work out with me in person at a gym in Cedar Falls, Iowa or at your home using your own equipment. Cost is $40 per session plus gym membership.
IN-PERSON SMALL GROUP CLASSES
Work out with 2-3 other amazing women in person! We meet four days per week with six class time options. Very limited spots available, email me for more information!
VIRTUAL TRAINING
No matter where you are in the world, I can still be your coach! Your personalized workouts are delivered to you through an app with video demonstrations of each exercise. You will check in with me weekly, where I will give feedback and make adjustments as needed. Nutrition coaching included! $200/month
What’s stopping you?  Be the YOU you were meant to be!
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