SUNDAY, MARCH 26 AT 2:00
Nutrition seminar @ Krickyfit Studio
Ladies…get your nutrition questions answered! Learn about macros and how to write your own meal plan. Empower yourself with information about supplements. Discover why the scale is a dirty LIAR. Get your body fat tested, and if you’d like, measurements and progress photos! Cost is $50.
THE KRICKYFIT MISSION:
To help EVERY woman realize her worth and value to the world, empowering her through health to become strong, confident, and more resilient physically AND mentally.
WHAT I DO
I believe in you, even when you don't. We will work together to get you stronger on the outside AND the inside. I will give you the tools, motivation, and confidence to feel as beautiful as you are. I offer in-person training in the Cedar Falls, Iowa area as well as virtual coaching, including my 30-day, 30-minutes-a-day boot camp you can do at home.
I have been an ACE-certified personal trainer since 2008 and have completed numerous courses in performance-based nutrition. I love teaching group fitness in the gym setting, and I am so excited to have my very own space to share with you!
LET’S KEEP IN TOUCH
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