Krickyfit has moved!!
I am now at the NEW location at 7009 Nordic Drive in Cedar Falls (inside Allison’s Dance Center)
Krickyfit Training Studio is located at 7009 Nordic Drive in Cedar Falls, Iowa.
Boot camp classes consist of small group weight lifting, cardio, and kickboxing. Classes are Mon-Tues-Thurs-Fri at 5 am, 6:15, 8:15, and 11 am, as well as 4:30 and 5:30 pm. You can attend any class time during the week, but we work a different body part each day so you don’t want to miss a day!
Low impact classes have no running or jumping, no kickboxing, and lighter weights. They are designed for people with special circumstances. This class is Tuesday and Thursday at 9 am.
Nutrition classes available
THE KRICKYFIT MISSION:
To help EVERY woman realize her worth and value to the world, empowering her through health to become strong, confident, and more resilient physically AND mentally.
WHAT I DO
I believe in you, even when you don't. We will work together to get you stronger on the outside AND the inside. I will give you the tools, motivation, and confidence to feel as beautiful as you are. I offer in-person training in the Cedar Falls, Iowa area as well as virtual coaching, including my 30-day, 30-minutes-a-day boot camp you can do at home.
I have been an ACE-certified personal trainer since 2008 and have completed numerous courses in performance-based nutrition. I love teaching group fitness in the gym setting, and I am so excited to have my very own space to share with you!