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KRICKYFIT has moved!!

I am now at the NEW location at 7009 Nordic Drive in Cedar Falls, inside Allison's Dance Center (use the south entrance)

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CLASSES

Krickyfit Training Studio is located at 7009 Nordic Drive in Cedar Falls, Iowa.  

  • Boot camp class is 45 minutes of small group (8 or fewer women) weight lifting plus some cardio, usually kickboxing with bags.  Classes are Mon-Tues-Thurs-Fri at 5 am, 6:15, 7:15, 8:15, and 11 am, as well as 4:30 and 5:30 pm.  You can attend any class time during the week, but we work a different body part each day so you don’t want to miss a day!  Your first week is FREE.  Click below to schedule your first trial class.

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THE KRICKYFIT MISSION:

To help EVERY woman realize her worth and value to the world, empowering her through health to become strong, confident, and more resilient physically AND mentally.

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WHAT I DO

I believe in you, even when you don't. We will work together to get you stronger on the outside AND the inside.  I will give you the tools, motivation, and confidence to feel as beautiful as you are.  I offer in-person training in the Cedar Falls, Iowa area as well as virtual training and nutrition coaching.
I have been an ACE-certified personal trainer since 2008 and have completed numerous courses in performance-based nutrition.  I love teaching group fitness in the gym setting, and I am so excited to have my very own space to share with you!

Links to my favorite supplements!

Pro

The greens I use every morning:

 

Meat sticks (my husband loves these):

 

Browse all 1st Phorm products: