REVOLVE. REVIVE. RENEW.
New Year’s Day Fitness Kickoff
This event is meant to start your year off on the right foot, making your mental and physical health a priority for 2023.
January 1st we will be holding an energizing workshop to help us all start 2023 off STRONG! Join B, Kristin and Sam for an afternoon of honoring our bodies with what they need - MOVEMENT! You will also walk away with a gift bag to help you feel REVIVED and RENEWED as we REVOLVE around the sun for another year.
THIS WILL BE AN EXCLUSIVE EVENT WITH ONLY 10 SPOTS AVAILABLE! Early Bird pricing runs through 12/16.
What to expect:
Dance Hula Hoop (hoops provided)
Kickboxing (limited gloves in studio - please message if you need gloves)
Yoga (limited mats in studio - please message if you need a mat)
The new Krickyfit Training Studio located at 922 Rainbow Drive in Cedar Falls
Small-group kickboxing and circuit-style weight training workouts
Low-impact strengthening classes
Different class times to fit your schedule
THE KRICKYFIT MISSION:
To help EVERY woman realize her worth and value to the world, empowering her through health to become strong, confident, and more resilient physically AND mentally.
WHAT I DO
I believe in you, even when you don't. We will work together to get you stronger on the outside AND the inside. I will give you the tools, motivation, and confidence to feel as beautiful as you are. I offer in-person training in the Cedar Falls, Iowa area as well as virtual coaching, including my 30-day, 30-minutes-a-day boot camp you can do at home.
I have been an ACE-certified personal trainer since 2008 and have completed numerous courses in performance-based nutrition. I love teaching group fitness in the gym setting, and I am so excited to have my very own space to share with you!
LET’S KEEP IN TOUCH
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