CLASSES
Krickyfit Training Studio is located at 922 Rainbow Drive in Cedar Falls, Iowa.
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Boot camp classes consist of small group weight lifting, cardio, and kickboxing. Classes are Mon-Tues-Thurs-Fri at 5 am, 6:15, 7:15, 8:15, and 11 am, as well as 5:30 pm.
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Low impact classes have no running or jumping, no kickboxing, and lighter weights. They are designed for people with special circumstances. Message me for info on these classes!
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NEW for summer!! Included with your membership…walk/run club! No matter how good or bad your running is, I will GENTLY make you better. Meets Wednesday mornings at 5 and 11 am, Saturday mornings at 8 am.
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Nutrition classes available
THE KRICKYFIT MISSION:
To help EVERY woman realize her worth and value to the world, empowering her through health to become strong, confident, and more resilient physically AND mentally.
WHAT I DO
I believe in you, even when you don't. We will work together to get you stronger on the outside AND the inside. I will give you the tools, motivation, and confidence to feel as beautiful as you are. I offer in-person training in the Cedar Falls, Iowa area as well as virtual coaching, including my 30-day, 30-minutes-a-day boot camp you can do at home.
I have been an ACE-certified personal trainer since 2008 and have completed numerous courses in performance-based nutrition. I love teaching group fitness in the gym setting, and I am so excited to have my very own space to share with you!
LET’S KEEP IN TOUCH
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