top of page

Class times:

Seven class times to fit your schedule...come the same time every day or change it up!

5 am

6:15 am

7:15 am

8:15 am

Noon

4:30 pm

5:30 pm

Krickyfit Training Studio

7009 Nordic Drive in Cedar Falls, inside Allison's Dance Center (use the south entrance closest to Hilton Garden Inn)

5B0DA903-DE14-4A57-9C83-AB27D8D11B0B.jpeg

CLASSES

Krickyfit Training Studio is located at 7009 Nordic Drive in Cedar Falls, Iowa.  

  • Boot camp class is 45 minutes of small group (8 or fewer women) weight lifting plus some cardio, usually kickboxing with bags.  Classes are Mon-Tues-Thurs-Fri at 5:00, 6:15, 7:15, and 8:15 am, as well as noon, 4:30, and 5:30 pm.  You can attend any class time during the week, but we work a different body part each day so you don’t want to miss a day!  Your first week is FREE.  Click below to schedule your first trial class.

17875955759110867.jpg

THE KRICKYFIT MISSION:

To help EVERY woman realize her worth and value to the world, empowering her through health to become strong, confident, and more resilient physically AND mentally.

FD53A2CD-596F-4B0C-AFA9-46B772E5BF33.jpeg

WHAT I DO

I believe in you, even when you don't. We will work together to get you stronger on the outside AND the inside.  I will give you the tools, motivation, and confidence to feel as beautiful as you are.  I offer in-person training in the Cedar Falls, Iowa area as well as virtual training and nutrition coaching.
I have been an ACE-certified personal trainer since 2008 and have completed numerous courses in performance-based nutrition.  I am also an NPC bikini bodybuilding competitor.  I love teaching group fitness in the gym setting, so much that I retired early from my law enforcement career to open my own space to share with you!  

Links to my favorite supplements!

Pro

The greens I use every morning:

 

Meat sticks (my husband loves these):

 

Browse all 1st Phorm products:   

My Isagenix Independent Associate Website

Click here to shop Isagenix supplements

Thanks for submitting!

bottom of page